My Free choice blog today will be about the book I Got This! By Shelah Davis (my awesome mom) I read the first chapter and will be answering a few questions about it. The Main Idea of this book is Health. This chapter is about the choices in your fitness and health. There are three questions asked. Does it make sense? Is it true? And does it matter? Three question to ask yourself about what you will be doing to help your health. My personal reaction to reading this is that I didn't realize some of the things my mom knew. I didn't know all these people she has worked with and all the stuff she has done. She is a very big role model and I'm excited to keep reading and see what else there is that I don't know. I believe her intent was to have you think about what you do before you do it. Don't just jump into something now know what the effects are and how it will work with your body. You should always research it and make sure it’s not fake or bad for you. I see Order of Importance in this chapter. She is showing the readers important ideas to think about before starting their journey of health. I Recommend everyone reading this book because she is very straight forward with things. She is not gonna baby coat anything.